Healthy Classic Potato Salad
This is a fun holiday recipe, perfect in the summer! I usually make this on the 4th of July: Perfect Potato Salad Creamy dressing,…
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Screening For Diabetes At Normal BMI’s Could Cut Racial Disparities
In August 2021, the US Preventive Services Task Force lowered the recommended age for Type 2 Diabetes screening from 40 to 35 years among…
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The Link Between Sleep Deprivation and Belly Fat
This is Elizabeth Hanawalt and I’m coming to you with another research study result that I thought you should know about. This was conducted…
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Affordable Insulin Now Act
Hey guys, it’s Elizabeth Hanawalt. And I’m coming to you all again to do a report. This is a legislative report, so I think…
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COVID Increases Diabetes Risk a Year Later
Ok, ya’ll know I have reported on this subject before, but now more studies are confirming the same thing….. that having had COVID increases…
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Easy Ways to Waste Less
Composting-is the answer to the bits and bobs left over from meal prep. It reduces the amount of methane released into the air from…
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Spring/Summer Garden Updates!
This is Elizabeth Hanawalt, and I thought I will show y’all the spring/summer garden in my new video. So we have three different types…
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Obesity and Bone Loss
Contrary to popular opinion, greater body fat is linked to lower bone mineral density (BMD), not greater density, particularly in men. This benefit was…
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Technology Ruling Your Day?
Today I am sharing an unusual video. Because as you can see, I’m not dressed to be presentable because I just got off the…
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Make 5 Different Breakfasts From 5 Ingredients
Breakfast doesn’t have to be complicated. You can make a variety of morning meals from just 5 ingredients: Spinach Eggs Avocado Shredded Cheddar cheese…
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Lifestyle Interventions for Diabetic Peripheral Neuropathy
Diabetic peripheral Neuropathy (DPN) occurring more often than any other complication of diabetes and it is more so in DM2 than DM1. The good…
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Be An Advocate For Yourself
Hi, this is Elizabeth Hanawalt, and I am not doing an educational video today. I am doing kind of a venting, from a diabetic’s…
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