Personalized Diabetic Nutritional Counseling

Focusing on helping you to live a long & healthy life with diabetes.

~ Certified Diabetics Educator ~

Elizabeth Hanawalt, Registered Dietitan

I help individuals who suffer from chronic health issues from diabetes. I help you to get control of your symptoms and live the best life possible.

I can help you because I have had Type 1 diabetes for over 51 years and know what you are going through on a daily basis.

Learn More About Elizabeth

Specialties

DIABETIC DIET
COUNSELING

Diabetics have specialized nutritional requirements. Your nutrition plan is customized for your specific needs.

Learn more

INSULIN PUMP
THERAPY

Learn the proper way to use an Insulin Pump to help prevent long term health issues.

Learn more

What others are saying

"I think will be never late to wish you a Happy New Year. I received your Christmas card. Thanks a lot. It meant a lot to me since it was the only card I received on the mail, now everybody uses social media for that purpose.

I had a Gastric Bypass Surgery on Dec 30th and stayed 2 nights at St. Davis Hospital. I think that is the best decision I took since the surgeon said, probably wont have to get insulin when I loose weight. I already complete 2 weeks just with fluids and started puree foods last Monday. I was 240 pounds on Oct 29. I had to be on diet the last 15 days of the surgery, similar as the one you gave me, getting just 35 grams of Carbohydrate each meal. I am currently 218 pounds today. My abdomen is still inflamed because of the procedure.

Thanks a lot for your help. You are a great professional and I am lucky to be your patient."
- Roma

LATEST POSTS

10 Ways to Get More Fiber In Your Diet

Most Americans don’t get enough fiber. In fact, only 7% of Americans consume enough- 25 grams for women and 38…

Low Carb Breakfast Ideas

Research has shown multiple times that eating a balanced meal in the morning may help to promote more stable blood…

Chicken Enchilada-Stuffed Spaghetti Squash

Chicken Enchilada-Stuffed Spaghetti Squash is a low carbohydrate alternative to taco night! Ingredients: 2 8oz boneless, skinless chicken breasts 1 spaghetti…