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Stomach flue and diabetes

<img width="600" height="600" src="https://hanawaltllc.com/wp-content/uploads/2022/09/stomach-flu-and-diabetes.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="Stomach flue and diabetes" srcset="https://hanawaltllc.com/wp-content/uploads/2022/09/stomach-flu-and-diabetes.jpg 600w, https://hanawaltllc.com/wp-content/uploads/2022/09/stomach-flu-and-diabetes-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/09/stomach-flu-and-diabetes-150x150.jpg 150w" sizes="(max-width: 600px) 100vw, 600px" />

Stomach Flu and Diabetes

September 14, 2022

This is a cautionary tale and its not to educate on any big topic, but I got the stomach flu yesterday! It just made…

Understanding fiber on a nutrition label

<img width="408" height="408" src="https://hanawaltllc.com/wp-content/uploads/2022/08/nutrition-label-and-fiber.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="Understanding fiber on a nutrition label" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/08/nutrition-label-and-fiber.jpg 408w, https://hanawaltllc.com/wp-content/uploads/2022/08/nutrition-label-and-fiber-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/08/nutrition-label-and-fiber-150x150.jpg 150w" sizes="(max-width: 408px) 100vw, 408px" />

Interpreting Fiber On a Nutrition Label

August 23, 2022

I want to bring up the fact of how fiber affects diabetes and what it looks like a label. So today’s labels all look…

<img width="800" height="800" src="https://hanawaltllc.com/wp-content/uploads/2022/08/cranberry-oat-energy-balls.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/08/cranberry-oat-energy-balls.jpg 800w, https://hanawaltllc.com/wp-content/uploads/2022/08/cranberry-oat-energy-balls-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/08/cranberry-oat-energy-balls-150x150.jpg 150w, https://hanawaltllc.com/wp-content/uploads/2022/08/cranberry-oat-energy-balls-768x768.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" />

5 100-Calorie Snacks You’ll Want to Make this Fall

August 15, 2022

It’s not too soon to start thinking about Fall and the many delicious snacks that seem to taste better when the weather cools off.…

Prediabetes Linked to Heart Attack

<img width="480" height="480" src="https://hanawaltllc.com/wp-content/uploads/2022/08/Prediabetes-Linked-to-Heart-Attack-Featured.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="Prediabetes Linked to Heart Attack" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/08/Prediabetes-Linked-to-Heart-Attack-Featured.jpg 480w, https://hanawaltllc.com/wp-content/uploads/2022/08/Prediabetes-Linked-to-Heart-Attack-Featured-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/08/Prediabetes-Linked-to-Heart-Attack-Featured-150x150.jpg 150w" sizes="(max-width: 480px) 100vw, 480px" />

Prediabetes Linked to Heart Attack

August 1, 2022

Prediabetes is not only a precursor of diabetes, but it is also a risk factor by itself for myocardial infarction (MI). A myocardial…

<img width="480" height="480" src="https://hanawaltllc.com/wp-content/uploads/2022/07/Non-Alcoholic-Fatty-Liver-Disease-Featured.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/07/Non-Alcoholic-Fatty-Liver-Disease-Featured.jpg 480w, https://hanawaltllc.com/wp-content/uploads/2022/07/Non-Alcoholic-Fatty-Liver-Disease-Featured-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/07/Non-Alcoholic-Fatty-Liver-Disease-Featured-150x150.jpg 150w" sizes="(max-width: 480px) 100vw, 480px" />

Non Alcoholic Liver Disease

July 17, 2022

In this video I talk about NALD. I told you and warned you all about this before and so I’ve drawn it out on…

<img width="424" height="424" src="https://hanawaltllc.com/wp-content/uploads/2022/07/perfect-potato-salad-recipe-sq.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/07/perfect-potato-salad-recipe-sq.jpg 424w, https://hanawaltllc.com/wp-content/uploads/2022/07/perfect-potato-salad-recipe-sq-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/07/perfect-potato-salad-recipe-sq-150x150.jpg 150w" sizes="(max-width: 424px) 100vw, 424px" />

Healthy Classic Potato Salad

July 12, 2022

This is a fun holiday recipe, perfect in the summer! I usually make this on the 4th of July: Perfect Potato Salad Creamy dressing,…

<img width="900" height="900" src="https://hanawaltllc.com/wp-content/uploads/2022/07/screening-for-diabetes-at-normal-bmis-could-cut-racial-disparities.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/07/screening-for-diabetes-at-normal-bmis-could-cut-racial-disparities.jpg 900w, https://hanawaltllc.com/wp-content/uploads/2022/07/screening-for-diabetes-at-normal-bmis-could-cut-racial-disparities-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/07/screening-for-diabetes-at-normal-bmis-could-cut-racial-disparities-150x150.jpg 150w, https://hanawaltllc.com/wp-content/uploads/2022/07/screening-for-diabetes-at-normal-bmis-could-cut-racial-disparities-768x768.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" />

Screening For Diabetes At Normal BMI’s Could Cut Racial Disparities

July 11, 2022

In August 2021, the US Preventive Services Task Force lowered the recommended age for Type 2 Diabetes screening from 40 to 35 years among…

Video discussing link between sleep deprivation and belly fat.

<img width="900" height="900" src="https://hanawaltllc.com/wp-content/uploads/2022/05/link-between-sleep-deprivation-and-belly-fat.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="Video discussing link between sleep deprivation and belly fat." loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/05/link-between-sleep-deprivation-and-belly-fat.jpg 900w, https://hanawaltllc.com/wp-content/uploads/2022/05/link-between-sleep-deprivation-and-belly-fat-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/05/link-between-sleep-deprivation-and-belly-fat-150x150.jpg 150w, https://hanawaltllc.com/wp-content/uploads/2022/05/link-between-sleep-deprivation-and-belly-fat-768x768.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" />

The Link Between Sleep Deprivation and Belly Fat

May 31, 2022

This is Elizabeth Hanawalt and I’m coming to you with another research study result that I thought you should know about. This was conducted…

<img width="1310" height="1310" src="https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now.png" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now.png 1310w, https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now-300x300.png 300w, https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now-1024x1024.png 1024w, https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now-150x150.png 150w, https://hanawaltllc.com/wp-content/uploads/2022/05/Affordable-Insulin-Act-Now-768x768.png 768w" sizes="(max-width: 1310px) 100vw, 1310px" />

Affordable Insulin Now Act

May 6, 2022

Hey guys, it’s Elizabeth Hanawalt. And I’m coming to you all again to do a report. This is a legislative report, so I think…

<img width="1024" height="1024" src="https://hanawaltllc.com/wp-content/uploads/2022/04/covid-increases-diabetes-1024x1024-1.jpeg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/04/covid-increases-diabetes-1024x1024-1.jpeg 1024w, https://hanawaltllc.com/wp-content/uploads/2022/04/covid-increases-diabetes-1024x1024-1-300x300.jpeg 300w, https://hanawaltllc.com/wp-content/uploads/2022/04/covid-increases-diabetes-1024x1024-1-150x150.jpeg 150w, https://hanawaltllc.com/wp-content/uploads/2022/04/covid-increases-diabetes-1024x1024-1-768x768.jpeg 768w" sizes="(max-width: 1024px) 100vw, 1024px" />

COVID Increases Diabetes Risk a Year Later

April 27, 2022

Ok, ya’ll know I have reported on this subject before, but now more studies are confirming the same thing….. that having had COVID increases…

<img width="700" height="700" src="https://hanawaltllc.com/wp-content/uploads/2022/04/fridge-with-healthy-food.jpg" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/04/fridge-with-healthy-food.jpg 700w, https://hanawaltllc.com/wp-content/uploads/2022/04/fridge-with-healthy-food-300x300.jpg 300w, https://hanawaltllc.com/wp-content/uploads/2022/04/fridge-with-healthy-food-150x150.jpg 150w" sizes="(max-width: 700px) 100vw, 700px" />

Easy Ways to Waste Less

April 12, 2022

Composting-is the answer to the bits and bobs left over from meal prep. It reduces the amount of methane released into the air from…

<img width="486" height="486" src="https://hanawaltllc.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-28-at-6.18.06-PM.png" class="attachment-full size-full wp-post-image lazyload lazyload" alt="" loading="lazy" srcset="https://hanawaltllc.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-28-at-6.18.06-PM.png 486w, https://hanawaltllc.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-28-at-6.18.06-PM-300x300.png 300w, https://hanawaltllc.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-28-at-6.18.06-PM-150x150.png 150w" sizes="(max-width: 486px) 100vw, 486px" />

Spring/Summer Garden Updates!

March 28, 2022

This is Elizabeth Hanawalt, and I thought I will show y’all the spring/summer garden in my new video. So we have three different types…

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