Recipes

Recipe - sheet pan potatoes and salmon

Sheet Pan Chili-Lime Salmon with Potatoes and Peppers

I recently made this delicious and easy to follow panned dinner, which is something I make often. This meal is really convenient for families –…

Read More
Mediterranean diet advantages

Mediterranean Diet Advantages

I have mentioned this in previous posts and I think it’s worth going over again. There are many reasons why the Mediterranean diet has advantages…

Read More
10 Minute lunches, lettuce tomato

10 Minute Lunches

Quite often, I find valuable resources when it comes to food, diet, and living a healthy lifestyle. These 10 minute, delicious recipes come from the…

Read More
A white bowl filled with soup, with a spoon in it and a fork beside it.

Beef & Barley Soup Recipe

Beef & Barley Soup ACTIVE: 15 min. TOTAL: 1 hr 30 min. TO MAKE AHEAD: Refrigerate for up to 3 days. Reheat over low heat,…

Read More

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

Sheet-Pan Salmon With Sweet Potatoes & Broccolli When it comes to the grocery runs these days, the shorter your time, the better. Here is a…

Read More