Health

Doctor with patient who is diabetic

Correlation Between Heart Disease and Diabetes

Video Transcription: Hi, this is Elizabeth Hanawalt. And I am a diabetes educator in Austin, Texas. And I thought I would cover today a little…

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Facilitators and barriers of sleep in Type 1 Diabetics

Facilitators and Barriers of Sleep in Young Type 1 Diabetes

A recent study found that young adult T1D reported feeling challenged at bedtime and overnight by the demands of a complex disease management regimen. General…

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Elizabeth discussing about types of diets

Types of Dieting – Intermittent Fasting

Video Transcription: Hi, this is Elizabeth Hanawalt. And I am a diabetes educator in Austin, Texas. And I thought I would cover today a little…

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Blood sugar display on tester

What Does Low Blood Sugar Feel like

Hi, I’m Elizabeth Hanawalt, and I am a certified diabetes educator and a dietitian by trade. So I thought this morning that I would do…

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Preserving freezer leftovers - Women looking in fridge and freezer.

Preserve Freezer Leftovers

To preserve freezer leftovers, there are a few tips that I would like to share with you! What To Do With Leftovers 1) Divvy up…

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Blood sugar testing

Difference Between the Terms “Pre-Diabetic” and “Diabetic”

Hi, this is Elizabeth Hanawalt. And I’m a dietician, diabetes educator and I have had some questions about the differences between pre-diabetes and diabetes. And…

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Hand weights, scale and exercise ball

The Ups and Downs of Exercising as a Diabetic

Ok, I’m going to tell the truth here. I wouldn’t exercise if I didn’t have to for health reasons. I envy the people that evidently…

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Covid 19 corona virus

Living in Troubled Times

Even though I have lived with DM1 for approximately 53 years, this is the first time that I have been troubled because I am in…

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