Health
Unlock the Power of Nutrition Counseling in Austin
Are you looking for a holistic approach to health and wellness? Do you want to learn how to make nutritional changes that will benefit your…
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Fast Food’s Effect On the Liver In People With Diabetes
A new study from the Clinical Gastroenterology and Hepatology showed that fast food increased their risk of nonalcoholic fatty liver disease, which could lead to…
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Diabetes Educator in Austin, TX
Diabetes is a serious health condition that affects millions of people around the world. Diabetes can cause a wide range of complications, including heart disease,…
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Is Delaying the Onset of Type 1 Diabetes Possible?
Recent approval of TZIELD for the delay of Type 1 diabetes in November 2022 opens the possibility that people at greatest risk of getting Type…
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Masked Hypertension
This is a phenomenon throughout the population. “People o no drugs thought to be ‘normotensive’ who have elevated BP outside the office also have additional…
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Ways To Increase the Fiber In Your Diet
Fiber can help control your blood sugar because the body is unable to absorb and break it down. It doesn’t cause a spike in blood…
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Holiday Eating and Exercise Tips for People with Diabetes
Staying healthy and active during the holidays can be a challenge even for the most disciplined. Below are a number of tips to help you…
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Reducing Cardiovascular Disease Risk in Stage 1 Hypertension
Recent studies have shown that reducing systolic blood pressure to below 130 mm Hg and making lifestyle changes may prevent 26,000 heart attacks and strokes…
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Restaurant Menu Terms To Watch Out For
Whether you’re going out for breakfast or dinner, there are certain terms that are common on a restaurant menu that you may not know exactly…
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Benefits of Chia Seeds
Chia seeds are nutritious and can be part of a balanced diet because they are an excellent source of fiber, which can improve heart health,…
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