Health

Nutrition counseling austin

Unlock the Power of Nutrition Counseling in Austin

Are you looking for a holistic approach to health and wellness? Do you want to learn how to make nutritional changes that will benefit your…

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Fast Food’s Effect On the Liver In People With Diabetes

A new study from the Clinical Gastroenterology and Hepatology showed that fast food increased their risk of nonalcoholic fatty liver disease, which could lead to…

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Diabetic educator in austin, texas.

Diabetes Educator in Austin, TX

Diabetes is a serious health condition that affects millions of people around the world. Diabetes can cause a wide range of complications, including heart disease,…

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girl testing blood sugar - Delaying the Onset of Type 1 Diabetes

Is Delaying the Onset of Type 1 Diabetes Possible?

Recent approval of TZIELD for the delay of Type 1 diabetes in November 2022 opens the possibility that people at greatest risk of getting Type…

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Masked Hypertension

This is a phenomenon throughout the population. “People o no drugs thought to be ‘normotensive’ who have elevated BP outside the office also have additional…

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Cereal can be a great way to add fiber in your diet.

Ways To Increase the Fiber In Your Diet

Fiber can help control your blood sugar because the body is unable to absorb and break it down. It doesn’t cause a spike in blood…

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Holiday eating and exercise tips for people with diabetes - dinner

Holiday Eating and Exercise Tips for People with Diabetes

Staying healthy and active during the holidays can be a challenge even for the most disciplined. Below are a number of tips to help you…

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Reducing Cardiovascular Disease Risk in Stage 1 Hypertension

Reducing Cardiovascular Disease Risk in Stage 1 Hypertension

Recent studies have shown that reducing systolic blood pressure to below 130 mm Hg and making lifestyle changes may prevent 26,000 heart attacks and strokes…

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Restaurant Menu Terms To Watch Out For

Restaurant Menu Terms To Watch Out For

Whether you’re going out for breakfast or dinner, there are certain terms that are common on a restaurant menu that you may not know exactly…

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Benefits of Chia Seeds

Chia seeds are nutritious and can be part of a balanced diet because they are an excellent source of fiber, which can improve heart health,…

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