Blood Sugar

Stomach flue and diabetes

Stomach Flu and Diabetes

This is a cautionary tale and its not to educate on any big topic, but I got the stomach flu yesterday! It just made me…

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Video elizabeth talks about the benefits of a continuous glucose monitor

Benefits of a Continuous Glucose Monitor

Video transcription: Hey everybody, this is Elizabeth Hanawalt and I am a diabetes educator and I’m a type 1 diabetic. I was just reading a…

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Thanksgiving table with flowers and pumpkins

Skip The Thanksgiving Roller Coaster Ride With Me!

I don’t want anybody missing out on what they truly love to eat on Thanksgiving. I also don’t want anyone completely pigging out and doing…

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Women testing her blood sugar - diabetes can be frustrating

Thoughts About Diabetes

The number one things about diabetes is that it never stops!  Although it’s great to look at the bright side and remain positive, sometimes we…

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Photo of diabetic insulin pump

Diabetic Insulin Pump Challenges

Have you had challenges or struggles with your Diabetic Pump?  As many of you know, especially those who follow me, that I am a diabetic…

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Diabetes burnout and what it is.

Diabetes Burnout

Is Diabetes Burnout a Thing? Hello, this is Elizabeth, Hanawalt, and this day’s video is gonna be a little longer than normal. And I want…

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What do I eat in a day as a type 1 diabetic

What Do I Eat in a Day as a Type 1 Diabetic

What You Eat Depends on Your Blood Sugars Hi, I’m Elizabeth Hannah Walton. I’m a diabetes educator as well as being diabetic. And I’ve had…

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Elizabeth discussing about types of diets

Types of Dieting – Intermittent Fasting

Video Transcription: Hi, this is Elizabeth Hanawalt. And I am a diabetes educator in Austin, Texas. And I thought I would cover today a little…

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Blood sugar display on tester

What Does Low Blood Sugar Feel like

Hi, I’m Elizabeth Hanawalt, and I am a certified diabetes educator and a dietitian by trade. So I thought this morning that I would do…

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